279.0 Calorie Fruit, Vegetable, and Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.2 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 17.2 g
  • Protein: 9.3 g

View full nutritional breakdown of 279.0 Calorie Fruit, Vegetable, and Protein Smoothie calories by ingredient
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Introduction

Just wanted to get this entered into my tracker. Just wanted to get this entered into my tracker.
Number of Servings: 1

Ingredients


    Ingredients:
    *Milk - Almond Milk - Unsweetened - Blue Diamond, 1 cup (remove)
    Beets, fresh, 1 beet (2" dia) (remove)
    Carrots, raw, 0.75 small (5-1/2" long) (remove)
    *bok choy, 0.75 cup (remove)
    Banana, fresh, 0.5 medium (7" to 7-7/8" long) (remove)
    Parsley, 0.5 cup (remove)
    Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, 2 tbsp (remove)
    Best Choice Mixed Berries, 0.5 cup (remove)
    *Peaches, fresh, 0.5 cup slices (remove)

Directions

Just clean everything, add to blender and let 'er rip!

Serving Size: Makes 1 12 oz. serving (approximately)

Number of Servings: 1

Recipe submitted by SparkPeople user 50SGRANNY.

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