Chia Gel (2 tbsp./serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 18.8
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 1.5 g
- Protein: 0.5 g
View full nutritional breakdown of Chia Gel (2 tbsp./serving) calories by ingredient
Number of Servings: 9
Ingredients
-
1 cup water
2.5 tbsp. chia seeds
Directions
Serving Size: 2 tbsp. per serving