Tuna salad with carrots and celery

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 3.2 g
  • Cholesterol: 30.2 mg
  • Sodium: 424.1 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.8 g

View full nutritional breakdown of Tuna salad with carrots and celery calories by ingredient



Number of Servings: 4

Ingredients

    2 cans tuna
    yogurt about 1/4 cup (weighed out 57grams)
    light salad dressing (used Miracle Whip) about 1/4 cup
    1 diced carrot
    1 stalk diced celery
    1/4 tsp salt substitute
    1 tsp lemon juice

Tips

serve on 100% whole grain bread, crackers, or eat on a bed of lettuce


Directions

dice carrot and celery
mix all ingredients together


Serving Size: 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user KARENBILIDA.