acorn Squash porridge

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

View full nutritional breakdown of acorn Squash porridge calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    1 acorn squash
    1tbsp almond butter
    1 tbsp coconut milk (or more for desired consistancy)
    2 tsp honey
    1 tsp cinnamon
    1 tsp coconut oil


You can additional amounts of the almond butter, coconut milk, cinnamon, and honey to your desired taste. You can also add fresh berries or flax seeds for different toppings.


Serving Size: 6 - 3.5 oz servings YMMV depending on size of squash

Preheat oven to 400 degrees.
Cut squash in half lengthwise. Scrape out seeds from the middle. Rub coconut oil on the cut side of acorn squash. Place face down on a shallow baking dish. Cook in oven for 30 minutes or until fork tender.

Scoop out the meat part of the acorn and mash with a fork. (I was able to just peel the skin part off). Mix in almond butter, coconut milk, honey and cinnamon.


Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.