Slow Cooker Honey Garlic Chicken Thighs

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 194.9

Total Fat: 2.7 g
Cholesterol: 57.3 mg
Sodium: 1,977.9 mg
Total Carbs: 27.2 g
Dietary Fiber: 0.4 g
Protein: 15.8 g

View full nutritional breakdown of Slow Cooker Honey Garlic Chicken Thighs calories by ingredient

Introduction

The ketchup and honey taste a bit like barbecue sauce, but slightly more tart. The basil gives it a different, herby flavor. The ketchup and honey taste a bit like barbecue sauce, but slightly more tart. The basil gives it a different, herby flavor.

Number of Servings: 4

Ingredients

4 skinless chicken thighs (or one thigh per person)

3 garlic cloves, smashed and chopped

1 teaspoon dried basil

1/2 cup soy sauce

1/2 cup ketchup

1/3 cup honey

Tips

If you are into freezer meals, this is a great candidate--- load all the ingredients into a freezer bag (raw chicken, the sauce ingredients) and then freeze. Thaw the bag overnight in the fridge, then plop the ingredients into your cooker for a fast morning plug-in.

Directions

Put the chicken into your cooker. In a small bowl, combine the rest of the ingredients, then pour evenly over the top.
Cook on low for 6 hours or high for 3-4 (I'd go with low).
Serve with basmati rice and steamed or roasted vegetables.

Serving Size: 1 thigh per person

Number of Servings: 4

Recipe submitted by SparkPeople user GILLGWEB.