Whole Wheat Lemon Poppyseed Muffins EASY!
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 84.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 150.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.4 g
- Protein: 1.5 g
View full nutritional breakdown of Whole Wheat Lemon Poppyseed Muffins EASY! calories by ingredient
Introduction
These are easy and quick, with added fibre. These are easy and quick, with added fibre.Number of Servings: 12
Ingredients
-
Lemon and Poppyseed muffin mix( Fat Free - Dr Oetker)- 220g pkg( this pkg makes 6 muffins)
1 cup whole wheat Four
1 cup Water
2 tablespoons/1/8 cup Lemon juice
2 egg whites
2 tsp Poppyseeds
1/2 tsp /2ml Baking Powder
Directions
Preheat oven 425 F /220 C
spray muffin tins ( or paper tcups if desired)
Combine dry ingredients and set aside.
Combine wet ingredients in a bowl, mix together with wooden spoon, then add dry ingredients and stir till combined ( don't over mix)
Makes 12 muffins
Bake in oven 17 - 19 min
cool on racks.
note: If you have spare time , soak the poppyseeds in the water for a few min before combining the wet and dry ingredients. I don't bother!
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
spray muffin tins ( or paper tcups if desired)
Combine dry ingredients and set aside.
Combine wet ingredients in a bowl, mix together with wooden spoon, then add dry ingredients and stir till combined ( don't over mix)
Makes 12 muffins
Bake in oven 17 - 19 min
cool on racks.
note: If you have spare time , soak the poppyseeds in the water for a few min before combining the wet and dry ingredients. I don't bother!
Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.