Curry Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 0.7 g
  • Cholesterol: 12.1 mg
  • Sodium: 69.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.8 g

View full nutritional breakdown of Curry Chicken Salad calories by ingredient



Number of Servings: 3

Ingredients

    Chicken Breast, no skin, .75 unit (yield from 1 lb ready-to-cook (remove)
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
    Grapes, .75 cup, seedless (remove)
    Cottage Cheese, Nonfat, .5 cup (not packed) (remove)
    Milk, nonfat, 14 grams (remove)
    *Lemon Juice, .25 fl oz (remove)
    Curry powder, .5 tsp (remove)
    Salt, 1 dash (remove

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user UTAHNATALIE.