Chocolate Protein Bar (all natural)
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 108.1
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 37.0 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.1 g
- Protein: 5.4 g
View full nutritional breakdown of Chocolate Protein Bar (all natural) calories by ingredient
Introduction
Haven't tried this yet so i hope it's good!! Will make changes/adjustments after i attempt this one..... Haven't tried this yet so i hope it's good!! Will make changes/adjustments after i attempt this one.....Number of Servings: 9
Ingredients
-
Banana- 1 cup mashed (about 2-3 small)
Egg whites - 6 large
Almond flour- .25 cup
Cocoa powder- 1 tbsp (or to taste)
Cinnamon- optional (to taste)
Flax Seed Meal- 4 tbsp
Oats- .75 cup ground
Oats- .75 cup whole
Directions
Preheat oven to 350
Combine all wet ingredients
Combine all dry ingredients
Add wet to dry
Bake for 10-15 min
Serving Size: Makes 9 servings (11x13 pan or 8x8)
Number of Servings: 9
Recipe submitted by SparkPeople user HRESKOKE.
Combine all wet ingredients
Combine all dry ingredients
Add wet to dry
Bake for 10-15 min
Serving Size: Makes 9 servings (11x13 pan or 8x8)
Number of Servings: 9
Recipe submitted by SparkPeople user HRESKOKE.