Vegetable (Cabbage) Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 779.5 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Vegetable (Cabbage) Soup calories by ingredient
Submitted by:


Vegan Vegan
Number of Servings: 8


    small cabbage
    1/2 onion
    parsley sprigs
    2 cups broccoli flowers
    8 stems asparagus
    12 baby carrots
    1 28 oz can diced tomatoes
    1 19 oz can garbanzo beans
    1 1/2 cups diced mushrooms
    1 tbsp. minced garlic


Start with cabbage in a pot. Cut to bite size pieces. Add enough water to cover. Add the other vegetables. Start with carrots and then to faster cooking veggies.
Last add seasons such as garlic and salt to flavor.
Let cook on stove until softened. Add more water if needed.
Add beans last.
Makes large pot.

Serving Size: makes 6 - 2 cups bowls

Number of Servings: 8

Recipe submitted by SparkPeople user CHARLOTTEPI.

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