Baked black bean and chicken taquitos

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.8
  • Total Fat: 9.4 g
  • Cholesterol: 43.6 mg
  • Sodium: 566.6 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 13.7 g
  • Protein: 25.1 g

View full nutritional breakdown of Baked black bean and chicken taquitos calories by ingredient



Number of Servings: 4

Ingredients

    1 can black beans
    1 c. diced cooked chicken
    1 c. salsa
    3 tbs chili powder
    8 corn tortillas
    1/2 c. crumbled queso fresco
    Canola oil cooking spray

Directions

Drain and rinse the black beans and mash them with a fork. Add salsa, chili powder, and chicken and stir to combine. Place a scoop of filling in each tortilla. Add crumbled queso fresco on top. Roll each tortilla tightly. Spray with canola oil based cooking spray. Bake at 350 degrees for 25 minutes or until crispy.

Serving Size: Makes four two-taquito servings

Number of Servings: 4

Recipe submitted by SparkPeople user AIMLESSAM.