Vegan Crock Pot Holiday Bean Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 152.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 827.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 8.0 g
- Protein: 8.2 g
View full nutritional breakdown of Vegan Crock Pot Holiday Bean Soup calories by ingredient
Introduction
The mix I used has limas, multicolored split peas, multicolored lentils, black eyed peas and no seasoning mix The mix I used has limas, multicolored split peas, multicolored lentils, black eyed peas and no seasoning mixNumber of Servings: 12
Ingredients
-
2 cups Holiday Soup Bean Mix
8 cups water
1 cup chopped onion
2 15oz cans fire roasted diced tomatoes
1 tsp liquid smoke
1 tsp chili powder
1 tsp sea salt
1/2 tsp coarse ground black pepper
juice of 1 lemon
Directions
Couldn't be easier - throw everything in the crockpot
cook on high for 3-4 hours
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DLAMAYA60.
cook on high for 3-4 hours
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DLAMAYA60.