Wasa PBJ

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 214.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Wasa PBJ calories by ingredient


Introduction

A lower carb version of my favorite source of protein :-) A lower carb version of my favorite source of protein :-)
Number of Servings: 1

Ingredients

    1 slice Wasa Whole Grain Crispbread
    1 Tbsp I Can't Believe It's Not Butter
    1 Tbsp Creamy Peanut Butter
    1 Tbsp Organic jelly


Directions

layer butter, peanut butter and jelly on Wasa bread.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DCECATHY.