Mexican Couscous Salad with Black Beans and Corn

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 824.5
  • Total Fat: 30.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.0 mg
  • Total Carbs: 118.1 g
  • Dietary Fiber: 23.2 g
  • Protein: 29.3 g

View full nutritional breakdown of Mexican Couscous Salad with Black Beans and Corn calories by ingredient


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Number of Servings: 2


    cup whole wheat couscous ( of 7.6 oz box)
    1 (15 oz) can black beans, rinsed and drained
    medium red onion, diced
    medium red bell pepper, diced
    1 cup frozen whole kernel corn, thawed
    2 tablespoons chopped cilantro
    cup cider vinegar
    1 teaspoons Dijon mustard
    teaspoon ground cumin
    1 clove garlic, minced
    teaspoon salt
    teaspoon black pepper
    cup olive oil


Cook couscous according to package
instructions. In large bowl, combine couscous,
black beans, red onion, bell pepper, corn and
cilantro. In a small bowl, combine vinegar,
mustard, cumin, garlic, salt and pepper, stirring
with a whisk. Slowly whisk in olive oil until
smooth. Pour over couscous mixture; toss to
coat. Let stand at least 30 minutes before

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LOVITAR.

TAGS:  Vegetarian Meals |