overnight oatmeal with steel cut oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.4 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 9.0 g
  • Protein: 10.1 g

View full nutritional breakdown of overnight oatmeal with steel cut oats calories by ingredient
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Number of Servings: 2


    Steel Cut Oats, dry, .5 cup (remove)
    Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup (remove)
    *Chobani Greek Yogurt Vanilla fat free, 2 oz (remove)
    Chia Seeds CHIA POWER Navitas, 1 tbsp (remove)
    Honey, 1 tbsp (remove)
    Cranberries, dried, sweetened (craisins), 0.33 cup (remove)
    Cinnamon, ground, 1 tbsp (remove)


mix all ingredients in top with tight cover. Mix, shake and refrigerate overnight

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BARKOCYM.

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