Freeze-and-Bake Rolls

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 198.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Freeze-and-Bake Rolls calories by ingredient
Report Inappropriate Recipe

Submitted by:


Taste of Home down home diabetic cooking Taste of Home down home diabetic cooking
Number of Servings: 48


    2 packages (1/4 ounce each) active dry yeast
    1-1/2 cups warm water(110-115)
    1/2 cup plus 2 tsp sugar, divided
    11/2 cups warm skim milk(110-118)
    1/4 cup canola oil
    4 tsp salt
    81/2 cups unbleasched enriched organic all-purpose flour


4 dozen rolls. Baking time divided if freezing. Otherwise follow instructions.

In a large miing bowl, dissolve yeast in water. Add 2 teapoons sugar, let stand for 5 minutes. Add milk, oil, salt and remaing sugar. Add enough flour to form a stiff dough. Tur onto a floured suface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with nonstick cooking spray,turning once to grease top. Coover and let riste in a warm place until doubled, about 11/2 hours. Punch dough down. Divide into four pieces. Cover three pieces with plastic wrap. Divide one piece into 12 balls. To form knots, roll each ball into a 10 in. rope.; tie know and pinch ends together. Repeat with remaining dough. Place rolls on baking shees, coated with nonstick cooking spray; brush each with melted butter. Cover and let rise until doubled, about 20-30 minutes. To serve immediately, bake at 375 for 15-18 minutes. To freeze for later use, partially bake at 300 for 15 minutes. Allow to cool; freeze. Reheat frozen rolls at 375 for 12-18 minutes or until browned.

Number of Servings: 48

Recipe submitted by SparkPeople user HUNGRYWOMAN2.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.