Avocado Salad or Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Avocado Salad or Salsa calories by ingredient
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Number of Servings: 4


    1 medium avocado, chopped
    1 tomato, chopped
    1 cup sweet pepper, chopped
    6 oz kernel corn
    3 green onions, chopped
    lime juice
    chopped fresh dill, optional


Serving Size: Makes about 3 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user DMANN104.

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