Pumpkin Cake for 1

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 240.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Pumpkin Cake for 1 calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    1/4 cup whole wheat flour
    1/2 tsp cinnamon
    1/8 tsp pumpkin pie spice (optional)
    1/4 tsp baking powder
    1/8 tsp baking soda
    1/8 tsp salt
    2 tsp flaxmeal
    1.5 tablespoons splend brown sugar blend
    1 tablespoon sugar
    1/3 c. smashed steamed carrots
    2 tablespoon milk of choice
    1/4 tsp vanilla extract


Via ChocolateCoveredKatie blog


In a small bowl, mix dry ingredients, mix all wet ingredients and blend. Then mix dry into wet and stir. Pour into greased ramekins, a little dish, or a mug. (I used two 1/2-cup ramekins.) If using the microwave, cook for 1 minute 20 seconds (or more or less, depending on the strength of your microwave). Or you can cook this in the oven at 350F for around 15 minutes. Let cool before trying to pop out. Serves 1-2.

Serving Size: Make 2 indivual cakes

Number of Servings: 2

Recipe submitted by SparkPeople user XANGELSTEARZX.

TAGS:  Vegetarian Meals |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.