Crispy No-Fry Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 624.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.4 g
- Protein: 4.0 g
View full nutritional breakdown of Crispy No-Fry Fries calories by ingredient
Introduction
From the Sneaky Chef Cookbook From the Sneaky Chef CookbookNumber of Servings: 4
Ingredients
-
2 russet potatoes
1 large egg white
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1 tablespoon cornmeal
Directions
Preheat oven to 400 degrees.
Cut each potato into several thin sticks.
Toss Potatoes in a mixing bowl with the egg white, olive oil and salt, coating evenly. Then dust the potatoes with cornmeal and spread them in a single layer on a baking sheet sprayed with oil.
Bake 50 to 60 minutes or until golden brown.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARMENJEAN1969.
Cut each potato into several thin sticks.
Toss Potatoes in a mixing bowl with the egg white, olive oil and salt, coating evenly. Then dust the potatoes with cornmeal and spread them in a single layer on a baking sheet sprayed with oil.
Bake 50 to 60 minutes or until golden brown.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARMENJEAN1969.