Tina's Bean with Ham Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 3.6 g
  • Cholesterol: 15.2 mg
  • Sodium: 796.7 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 17.0 g

View full nutritional breakdown of Tina's Bean with Ham Soup calories by ingredient
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Introduction

Quick & easy soup for a cold, but busy day! Quick & easy soup for a cold, but busy day!
Number of Servings: 8

Ingredients

    1 Tbsp Extra Virgin Olive Oil
    1/2 c Carrots, diced
    1/4 c Celery, diced
    1/4 c Onions, diced
    48 oz jar Randall's Great Northern Beans
    1/2 lb cubed ham (8 oz)
    2 Tbsp Cayenne Pepper
    1 Tbsp Paula's House Seasoning (salt, pepper, garlic
    powder mixed)
    2 Tbsp Garlic Pepper
    1 Tbsp Litehouse Freeze-dried Parsley
    1 tsp Litehouse Freeze-dried Dill
    1 tsp Litehouse Freeze-dried Basil
    1 Tbsp Tbsp Litehouse Freeze-dried Chives
    1 cup Vegetable Broth

Tips

If broth is too thin during the 30 minute simmer, you can remove cover prior to the end of this portion of cooking time to reduce the liquid.


Directions

Heat EVOO in saucepan on high. Add carrots and let cook for 2 minutes. Add onion & celery. Cook for 2 more minutes. Turn heat to medium. Add house seasoning. Stir. Add beans & ham.Stir. Bring to boil. Reduce heat to medium low. Add cayenne pepper, garlic pepper, & vegetable broth. Stir. Cover. Simmer for 30 minutes. Uncover and add herbs. Leave uncovered and simmer for 10 more minutes.

Serving Size: Makes 8 servings of 1 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user CONLONC.

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