lower calorie white sauce

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 835.5
  • Total Fat: 46.6 g
  • Cholesterol: 136.5 mg
  • Sodium: 2,966.4 mg
  • Total Carbs: 80.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.9 g

View full nutritional breakdown of lower calorie white sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

contains less butter than normal white sauce contains less butter than normal white sauce
Number of Servings: 1

Ingredients

    4 T butter
    1/2 cup flour
    2 1/2 cups milk
    1 tsp salt

Directions

melt butter in saucepan, add flour and stir to combine, quickly add half of milk and stir until smooth, add the remaining milk and stir while cooking until thickened, season to taste.

Serving Size: makes about 10 1/4 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JUJIFRUIT.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.