Strawberry Pineapple Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 2.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 113.7 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Strawberry Pineapple Smoothy calories by ingredient


Introduction

Mixed Fruit Smoothy Mixed Fruit Smoothy
Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, .25 cup, unthawed
    Pineapple, fresh, .25 cup, diced
    *Dannon Low Fat Vanilla Yogurt, .75 cup
    Honey, 1 tbsp
    *Blueberry Juice Cocktail (Ocean Spray), .3 cup
    *Fiber-Sure (Clear Mixing Fiber Supplement), 1 serving

Directions

Add to blender (I use a Bullet) and blend til smooth

Serving Size: Makes 1- 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user BEETLEBUGLADY.