Diet Healthy Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.1
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 502.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Diet Healthy Cabbage Soup calories by ingredient



Number of Servings: 4

Ingredients

    *Cabbage, fresh, 4 cup, chopped
    * Red Potatoes, raw, 1 cup diced
    *Swanson Chicken Broth 99% Fat Free, 2 cup
    *Seasoning

Directions

Cut red potatoes in 6-8 pieces and boil until 80% cooked (approx 10 min). Cut and wash cabbage (cut to preference, I like mine cut big). Place in a medium size stock pot, add the potatoes and fill the rest of the pot with water. Season to liking (I prefer cajun seasoning to add a little spice) and let boil.

Cook for 10 min serve hot

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MS_MCKNIGHT0205.