Lentil Patties

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 8.1 g
  • Cholesterol: 54.6 mg
  • Sodium: 520.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Lentil Patties calories by ingredient
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Introduction

Ovovegetarian Ovovegetarian
Number of Servings: 6

Ingredients

    1 c cooked lentils
    2 T each chopped green and red peppers
    1/4 c chopped mushrooms
    6 chopped green olives
    1/4 t chopped garlic
    2 medium eggs
    2/3 c wheat germ
    1/2 t pepper
    1t salt
    2 T olive oil
    6 thin slices red onion

Directions

Mix first 9 ingredient in bowl with fork smashing lentils and stirring. Can be mixed in salad maker but not necessary. Heat frying pan or griddle and oil lightly with olive oil. Using 1/4 c measure, put a measure full on hot pan flattening to form party. May need to lower heat. Cover and cook a few minutes. Carefully flip and cover to cook a few more minutes. Should look toasted but not burnt. Remove, re-oil pan, if needed and cook remaining patties. Serve topped with onion slice and perhaps some homemade mayonnaise.

Serving Size: 6-1/4 cup patties

Number of Servings: 6

Recipe submitted by SparkPeople user TAZMOMSGOL.

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