Lentil Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.5
- Total Fat: 8.1 g
- Cholesterol: 54.6 mg
- Sodium: 520.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 4.6 g
- Protein: 8.0 g
View full nutritional breakdown of Lentil Patties calories by ingredient
Introduction
Ovovegetarian OvovegetarianNumber of Servings: 6
Ingredients
-
1 c cooked lentils
2 T each chopped green and red peppers
1/4 c chopped mushrooms
6 chopped green olives
1/4 t chopped garlic
2 medium eggs
2/3 c wheat germ
1/2 t pepper
1t salt
2 T olive oil
6 thin slices red onion
Directions
Mix first 9 ingredient in bowl with fork smashing lentils and stirring. Can be mixed in salad maker but not necessary. Heat frying pan or griddle and oil lightly with olive oil. Using 1/4 c measure, put a measure full on hot pan flattening to form party. May need to lower heat. Cover and cook a few minutes. Carefully flip and cover to cook a few more minutes. Should look toasted but not burnt. Remove, re-oil pan, if needed and cook remaining patties. Serve topped with onion slice and perhaps some homemade mayonnaise.
Serving Size: 6-1/4 cup patties
Number of Servings: 6
Recipe submitted by SparkPeople user TAZMOMSGOL.
Serving Size: 6-1/4 cup patties
Number of Servings: 6
Recipe submitted by SparkPeople user TAZMOMSGOL.