Rita's Green Detox Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 65.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 521.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.5 g
- Protein: 1.2 g
View full nutritional breakdown of Rita's Green Detox Soup calories by ingredient
Introduction
All Vegetable. Great for a Detox regime. All Vegetable. Great for a Detox regime.Number of Servings: 7
Ingredients
-
2 T Olive Oil
1 Large Onion or Leek
3 Cloves Garlic 1/4 Med Cabbage
4 Kale Leaves
2 Celery Stalks
1C Fennel
6C Vegetable Stock
Sea Salt & Pepper to taste
Parsley
Tips
Less cooking of vegetables is better. Can add ham for some extra protein.
Directions
Process all ingredients in Food Processor or chop up small by hand (except Oil & Parsley). Saute Onion and Garlic in Oil. Add rest of ingredients (except parsley).
Cook 15 mins only
Puree with an immersion blender or food processor. Add Parsley and serve.
Serving Size: Makes 7 Servings
Number of Servings: 7
Recipe submitted by SparkPeople user IAMSLIM135.
Cook 15 mins only
Puree with an immersion blender or food processor. Add Parsley and serve.
Serving Size: Makes 7 Servings
Number of Servings: 7
Recipe submitted by SparkPeople user IAMSLIM135.