Mix Meat Hamburgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 9.0 g
  • Cholesterol: 100.0 mg
  • Sodium: 270.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 30.0 g

View full nutritional breakdown of Mix Meat Hamburgers calories by ingredient
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Number of Servings: 6

Ingredients

    1 lb *96% lean hamburger
    1 lb Ground Chicken
    4 tbsp Mrs. Dash (R) Original Blend
    1/2 Cup Mild Chunky Salsa

Directions

Mix everything together & cook until done

Serving Size: Makes 6-6 oz Burgers

Number of Servings: 6

Recipe submitted by SparkPeople user GRACE72512.

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