breakfast pita

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 6.3 g
  • Cholesterol: 212.0 mg
  • Sodium: 137.0 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.3 g

View full nutritional breakdown of breakfast pita calories by ingredient
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Introduction

fast breakfast on the go.Many adaptations for whatever you like fast breakfast on the go.Many adaptations for whatever you like
Number of Servings: 1

Ingredients

    1/2 wholewheat pita pocket
    1 large egg

Tips

You may want to add ham or cheese, I use no butter on the pita so it is a little dry, but if you're a ketchup fan go to it, you don't have to worry about it squishing out the other side. The possibilities are endless


Directions

Fry egg as desired & season. Slip egg into pita pocket and you have your breakfast sandwich on the go.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PMS1969.

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