Chicken salad lite
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 104.5
- Total Fat: 6.8 g
- Cholesterol: 32.3 mg
- Sodium: 298.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.2 g
- Protein: 6.9 g
View full nutritional breakdown of Chicken salad lite calories by ingredient
Introduction
Chicken salad made with lite mayo and Miricle Whip lite Chicken salad made with lite mayo and Miricle Whip liteNumber of Servings: 18
Ingredients
-
620g Chicken Leg Quarters
117g Onions chopped
90g Green Pepper chopped
150g Miricle Whip Lite
6g Celery Salt
2g salt
150g Hellmans Mayo lite
100g Miricle Whip reg.
1g galic powder
Directions
Boil leg quarters 1 hour. Let cool. Remove skin and dice. Add all other ingeridents and mix well. Let stand in refrigerator about a hour before eating. This lets the seasonings blend. Serve with low fat crackers.
Number of Servings: 18
Recipe submitted by SparkPeople user RRIX1954.
Number of Servings: 18
Recipe submitted by SparkPeople user RRIX1954.