Chicken salad lite

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 6.8 g
  • Cholesterol: 32.3 mg
  • Sodium: 298.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Chicken salad lite calories by ingredient


Introduction

Chicken salad made with lite mayo and Miricle Whip lite Chicken salad made with lite mayo and Miricle Whip lite
Number of Servings: 18

Ingredients

    620g Chicken Leg Quarters
    117g Onions chopped
    90g Green Pepper chopped
    150g Miricle Whip Lite
    6g Celery Salt
    2g salt
    150g Hellmans Mayo lite
    100g Miricle Whip reg.
    1g galic powder


Directions

Boil leg quarters 1 hour. Let cool. Remove skin and dice. Add all other ingeridents and mix well. Let stand in refrigerator about a hour before eating. This lets the seasonings blend. Serve with low fat crackers.

Number of Servings: 18

Recipe submitted by SparkPeople user RRIX1954.