Pineapple Coconut Frappe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 4.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.1 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Pineapple Coconut Frappe calories by ingredient
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Number of Servings: 1

Ingredients

    5 ice cubes
    3/4 c. chopped pineapple
    1/2 c. skim milk
    1/4 c. lite coconut milk

Directions

Blend ice cubes, pineapple, milk, and coconut milk in a blender until frothy.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALDZIEDZ.

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