Quick Lemon Cucumber Tomato Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 93.9
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 144.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 6.4 g
- Protein: 3.8 g
View full nutritional breakdown of Quick Lemon Cucumber Tomato Salad calories by ingredient
Introduction
Perfect for a low carb veg/protein diet. Perfect for a low carb veg/protein diet.Number of Servings: 3
Ingredients
-
2 Cucumbers - halved and sliced
1/4 cup onion - chopped
3 Plum Tomatoes - Chopped
1/2 Fresh Lemon Juice
1 Tsp Fresh Lemon Zest
7 Stalks of Celery - Chopped
1/3 cup Parsley - Chopped
2 Cloves of Fresh Garlic - Minced
1 Tsp of Olive Oil
1 Tbsp of Water
2 tsp of Kosher Salt
2 tsp of Fresh Ground Pepper
Tips
Very Refreshing Salad! Good on its own or with a diced chicken breast.
Directions
1. Combine all chopped vegetables into a bowl.
2. Add Salt and Pepper
3. Combine Juice of Lemon, Lemon Zest, Water and Olive Oil, Parsley and minced Garlic then pour over salad and mix well.
Refrigerate for 1 hour before serving
Serving Size: Makes 3 servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user JESSICAROSIER.
2. Add Salt and Pepper
3. Combine Juice of Lemon, Lemon Zest, Water and Olive Oil, Parsley and minced Garlic then pour over salad and mix well.
Refrigerate for 1 hour before serving
Serving Size: Makes 3 servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user JESSICAROSIER.