Tropical Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great Chilled or as a frozen treat. Great Chilled or as a frozen treat.
Number of Servings: 2


    1/2 Can of pineapple in natural juice (No Sugar added)
    1 Large Banana


Cut & peel mango, peel banana, open can of pineapple in natural pineapple juice (No sugar added!!) Use only half the can (Pineapple & Juice). Put all ingredients in blender add 2 cups of ice & blend.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISTINE_HOUSE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.