strawberry, blueberry and kiwi smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 255.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 157.7 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 9.4 g
- Protein: 6.0 g
View full nutritional breakdown of strawberry, blueberry and kiwi smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
3 large fresh strawberries cut up
1 large kiwi cut up
.5 cup blueberries (frozen or fresh)
1 cup vanilla almond milk
1 tbsp toasted wheat germ
throw all together in a blender and then blend it.
Directions
Serving Size: makes 1 - 1.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAWNMT3.