Tomato Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Tomato Sauce calories by ingredient
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Number of Servings: 8


    1 Spanish onion, chopped
    4 cloves garlic, sliced
    1/2 medium carrot, shredded
    1/4 cup Olive Oil
    2-28 oz. cans San Marzano style canned Tomatoes
    2 tsp. of Italian seasoning


Use San Marzano Tomatoes if possible


Chop onion and slice garlic. Heat the olive oil, add onions and garlic and cook until softened, about 10 minutes. Add shredded carrot and Marjoram (or Italian seasoning) cook for another 5 minutes. Add canned tomatoes, bring to a boil. Reduce heat and simmer for at least 30 minutes or until sauce has thickened.

Serving Size: Makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHERYLSCRUTON.


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