HCG Pico De Gallo Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 64.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 54.3 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.8 g
- Protein: 3.1 g
View full nutritional breakdown of HCG Pico De Gallo Salad calories by ingredient
Introduction
This is a great HCG Diet Staple for me, I can just pick a protein to eat with it or separately and my meal is ready to go and it's very filling This is a great HCG Diet Staple for me, I can just pick a protein to eat with it or separately and my meal is ready to go and it's very fillingNumber of Servings: 1
Ingredients
-
1 Cup Romain Lettuce - chopped
1 Cup Red Leaf Lettuce - chopped
3 Stalks Celery--sliced for salad
1/3 of a Fresh Jalapeno Pepper
1/2 Medium Yellow Onion
2 TBSP Fresh Lemon Juice
1 Clove Garlic
1/2 Fresh Medium Tomato
Small handful of fresh Cilantro
Salt and Pepper to taste
Directions
In a mixing bowl add:
Tomato, diced
Onion Diced
In food process or with hand chopper: Finely chop garlic, cilantro and Jalapeno
Add to tomato and onion and pour in 2 TBSP Lemon Juice, gently mix ingredients together and add to lettuce combination. Toss and serve or add 3.5 oz cooked chicken, shrimp or been for a non vegetarian mean
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BELLACHELE68.
Tomato, diced
Onion Diced
In food process or with hand chopper: Finely chop garlic, cilantro and Jalapeno
Add to tomato and onion and pour in 2 TBSP Lemon Juice, gently mix ingredients together and add to lettuce combination. Toss and serve or add 3.5 oz cooked chicken, shrimp or been for a non vegetarian mean
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BELLACHELE68.