Orange & Banana Shake


5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Orange & Banana Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 c Simply Orange w/ Calcium OJ
    1 banana, in pieces
    1/2 c ice cubes

Directions

Place all ingredients in a blender. Use the ice crusher feature (if you have it) or pulse at highest speed to crush the ice. When ice is crushed, blend at high speed until smooth. Pour and drink!

Number of Servings: 1

Recipe submitted by SparkPeople user SUETIGGER.

Member Ratings For This Recipe


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    2 of 2 people found this review helpful
    i squeezed 2 naval oranges for this!!! amazing! - 4/29/11


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    2 of 2 people found this review helpful
    I make this with 2 tbsps of rolled oats. It's great.
    - 4/26/11


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    Incredible!
    1 of 1 people found this review helpful
    Love it! very easy to make, and delicious! - 5/24/11


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    Incredible!
    1 of 1 people found this review helpful
    delicious and healthy. thanks - 5/15/11


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    Incredible!
    1 of 1 people found this review helpful
    I made this for my 3 year old daughter and I. We both loved it and she is very picky! Thanks for the idea. - 9/20/08