Spicy Apricot Glaze (The Plan recipe)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 24.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Spicy Apricot Glaze (The Plan recipe) calories by ingredient
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Spicy Apricot Glaze from The Plan Spicy Apricot Glaze from The Plan
Number of Servings: 10


    1/2 cup apricot jam
    1 tbs canned chipotle in adobo sauce
    1/4 - 1/2 cup warm water


I open an entire can of chipotles in adobo sauce and blend it with my magic bullet. Then freeze 1TB portions in ice cube trays for future use.

This is a recipe from "The Plan" please refer to the book or website for detailed info and adapt to fit to your personal needs and plan.


Combine all ingredients and mix well. Serve over chicken , fish or vegetables.

Serving Size: With 1/4 cup water makes 10 ~ 1TB servings

Number of Servings: 10

Recipe submitted by SparkPeople user THEMRSH.

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Member Ratings For This Recipe

  • Very Good
    Thanks for posting this. I love this sauce over chicken. - 1/21/14

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