Dr. Oz Raspberry Cleanse Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 15.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Dr. Oz Raspberry Cleanse Smoothie calories by ingredient
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Number of Servings: 1


    1 c raspberries (frozen preferred)
    1/2 c spinach
    1 c water
    1 tbsp flax seed (ground)
    1 tbsp almond butter
    1 tbsp lemon juice
    1 banana (frozen preferred)


Blend until smooth.

Serving Size: Makes 16-18 oz of Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user COLE14.

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