Cottage Cheese (2%- 4oz.) & Fresh Pineapple (1/4 cup)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 2.9 g
  • Cholesterol: 11.0 mg
  • Sodium: 373.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.5 g

View full nutritional breakdown of Cottage Cheese (2%- 4oz.) & Fresh Pineapple (1/4 cup) calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    This will give you a quick 7g of carbs and 10g of protein, enough to hold you over to the next meal.

Directions



Serving Size: Makes 5 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user ACCEPTHECHLNGE.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe