Texas Hash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 454.3
  • Total Fat: 30.9 g
  • Cholesterol: 96.4 mg
  • Sodium: 835.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.0 g

View full nutritional breakdown of Texas Hash calories by ingredient
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Number of Servings: 4


    1 lb hamburger
    1 large onions, diced
    2 green peppers, diced
    1 can (14.5 ounces) fire roasted tomatoes
    1/2 cup uncooked regular rice
    21 tsp salt
    1 tbsp chili powder (more to your liking)
    1/4 tsp black pepper


Heat oven to 350 degrees. In large skillet, cook and stir meat, onions and green pepper until meat is brown and vegetables are tender. Drain off fat. Stir in tomatoes, rice, salt, chili powder and pepper. Heat through (approx 3 to 5 minutes). Pour mixture into an ungreased 2 quart casserole dish, cover, bake 1 hour. Makes 4-6 servings

Serving Size: Makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CMMCITY.

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