Cottage Cheese Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 468.3
  • Total Fat: 25.4 g
  • Cholesterol: 77.2 mg
  • Sodium: 918.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 40.1 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient
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Number of Servings: 1


    Kroger Lowfat Cottage Cheese, 0.25 cup
    Chicken Thigh, fried, .5 thigh, bone and skin removed
    Red Ripe Tomatoes, 1 wedge (1/4 of medium tomato)
    Sabra Hummus - roasted red pepper - , 1 tbsp
    Sabra Veggie Dip - Cucumber & Dill, 2 tbsp
    slaw, brocolli, 1 oz


alter any ingredients to taste. For example, I prefer a broccoli slaw for crunch. Season lightly or not at all. I like a dash of garlic or lemon pepper :)


No cooking

Serving Size: 1-2

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