Carmen's Twisted Tuna

Carmen's Twisted Tuna
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 464.6
  • Total Fat: 13.6 g
  • Cholesterol: 111.1 mg
  • Sodium: 1,347.1 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 18.5 g
  • Protein: 73.9 g

View full nutritional breakdown of Carmen's Twisted Tuna calories by ingredient
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Introduction

Twisted together some ingredients I had on hand for lunch and it was delicious! Twisted together some ingredients I had on hand for lunch and it was delicious!
Number of Servings: 1

Ingredients


    Ingredients:
    Tuna, Canned in Water, 1 can (12.5 oz), drained
    2 La Tortilla Factory, Whole Wheat Low Carb Tortillas
    1 tsp Dijon Mustard,
    1 small chopped tomato
    3 T chopped avacado
    1/2 cup Spring Mix & Baby Spinach Greens

Directions

Mix Tuna, dijon Mustard, tomato, avacado in a bowl. Place 1/2 of mixture on 1 tortilla shell, repeat with 2nd tortilla shell, sprinkle spinach mix greens on top of each, twist them up (wrap) and enjoy!

Serving Size: Makes 2 sandwiches

Number of Servings: 1

Recipe submitted by SparkPeople user CARMENCRUNCH.

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