Asian Chopped Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 6.5 g
  • Cholesterol: 24.5 mg
  • Sodium: 730.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.4 g

View full nutritional breakdown of Asian Chopped Salad calories by ingredient
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Number of Servings: 6


    6-8 stlaks celery, chopped (1.5 cups)
    .5 cup diced red onion
    1 cup sliced cucumber
    2 carrots, grated
    One head romaine lettuce, shredded
    6 oz pork chop, cooked and diced
    .25 cup soy sauce
    .25 cup rice wine vinegar
    2 Tbs. mirin
    1 Tbs. hoisin sauce
    1 oz sesame seeds


combine ingredients from soy sauce through hoisin sauce in a small bowl. combine salad ingredients and toss well with dressing. top with sesame seeds for garnish.

Serving Size: Divide into 6 equal servings (about 2 C each)

Number of Servings: 6

Recipe submitted by SparkPeople user WMKING.

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