Pork & Turkey Cabbage Rolls

Pork & Turkey Cabbage Rolls

3.7 of 5 (98)
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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 18.0 g
  • Cholesterol: 75.7 mg
  • Sodium: 382.2 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Pork & Turkey Cabbage Rolls calories by ingredient
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Introduction

Filling and not too high in Calories! Filling and not too high in Calories!
Number of Servings: 11

Ingredients

    11 Cabbage Leaves
    400 Grams Pork Mince
    500 Grams Turkey Mince
    2 Grated Carrots
    400 Grams Cooked Rice
    Parsley, Garlic and Spring Onions


    1 Cup Light Sour Cream
    1 Cup Tomato Sauce

Directions

*Cook 1 Cup of raw Rice and set aside


*Cut core out of Cabbage and gently peel back outer leaves being careful not to break them


*Steam leaves until wilted and are soft but do not over-cook


*While the Rice and Cabbage are steaming, you can mix together the Turkey, Pork, Carrots and other Ingredients. Once rice is cooked, mix in also and add some Salt and Pepper to taste.


*Once your filling is ready, place a large spoonful onto the base of a Cabbage Leaf. Fold in the sides of the leaf and roll up tightly.


*Once you have made all your rolls, place in a Steamer and steam for 30 minutes.


*While the Cabbage Rolls are steaming, mix together 1 Cup of Sour Cream and .5 to 1 Cup of Tomato Sauce to taste.


*Pour over the top of Cabbage Rolls to serve.

Number of Servings: 11

Recipe submitted by SparkPeople user ARDELIA82.

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Member Ratings For This Recipe



  • 34 of 45 people found this review helpful
    These are like the cabbage rolls I make, EXCEPT I use Ground Turkey, add Sauerkraut (Drained and Squeezed to remove water), add a can of Stewed No salt added Tomatoes and use BROWN rice. Mix the turkey, rice, sauerkraut, tomatoes and 2 egg whites, salt, pepper and fill cabbage leaves. Bake 350/45min - 2/18/09

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  • Very Good
    19 of 20 people found this review helpful
    I too like turkey rolls. 400 gms = 14 oz. or 500 gm=17.6 oz. My food scale doesn't have grams. Once I know the amounts in gm or oz I can figure out aprox cups which vary some with the content of ingredient- water and ect. - 11/20/08

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  • Very Good
    12 of 14 people found this review helpful
    dont let the look of the sauce fool you, you may want to try fat free sour cream with a bit of herbs de province in it or just some salt& red pepper flakes, absolutly devine, an d the idea with the sausage is great too if you are looking for more flavour - 2/12/09

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  • 10 of 11 people found this review helpful
    What a good idea to use grated carrot with the rice. !When I make cabbage rolls I always trim the center thick part of each leaf. Sometimes before removing the leaves from the head I make a deep x in the core then put head in freezer for an hout , trim the center rib before removing each leaf - 8/20/09

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  • 9 of 9 people found this review helpful
    To reduce calories and keep flavor, I have used turkey sausage (and deer sausage made with deer and turkey) add sage, fennel and a pich of tumeric to get the same flavor. This basic recipe can be flavored anyway you might wish. - 12/26/09

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  • 9 of 9 people found this review helpful
    Amazing, low calories and at the same time, a tasty meal. - 7/12/09

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  • Incredible!
    5 of 7 people found this review helpful
    A favorite at weddings . I freeze the cabbage to make it flexible instead of cutting around core and putting in boiling water. Also, I take the core along with tomato sauce and drained sauerkraut and place across bottom of roaster. Use no sour cream but DO add brown sugar to tomato sauce. - 8/20/09

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  • Incredible!
    5 of 5 people found this review helpful
    I make it with Hamburger.... But this was just as good Thanks - 8/13/09

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  • Incredible!
    5 of 5 people found this review helpful
    i love cabbages rolls these where great only made half of recipe so i woudn't eat to many - 6/28/09

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  • 5 of 5 people found this review helpful
    I like spicy food, so I added chili peppers! Very good!! - 11/20/08

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  • Good
    4 of 4 people found this review helpful
    great flavor - 6/22/09

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  • 4 of 4 people found this review helpful
    This recipe is a real comfort food. Tastes great! - 2/9/09

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  • 4 of 5 people found this review helpful
    Mince pork is the same as ground pork. - 2/3/09

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  • Very Good
    4 of 4 people found this review helpful
    I like this specially the sour cream coz it blends just enough. By the way for LDYRED53: Mince simply means to cut or chop into very small pieces or any way you want it to suit your taste. - 11/27/08

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  • Very Good
    4 of 4 people found this review helpful
    Certainly doesn't equal to the original, but what else do you expect when we are cutting out all those calories. Thanks for submitting so we still get a taste of a favorite. - 10/18/08

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  • Incredible!
    3 of 3 people found this review helpful
    tasty and low callorie--good combination - 11/10/09

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  • 3 of 3 people found this review helpful
    I add garlic salt and onion to the mixture. Then I top the rolls with sauerkraut and tomato sauce. Yummy! - 10/13/09

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  • Incredible!
    3 of 4 people found this review helpful
    This is so GOOD!!!!!!! - 8/20/09

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  • 3 of 4 people found this review helpful
    YUMMY!!Family loved it !! - 5/18/09

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  • 3 of 5 people found this review helpful
    What is Turkey and Pork mince exactly? Sounds good would like to make and see how it tastes. - 5/5/09

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  • 3 of 8 people found this review helpful
    This sounds sooooo good, think I willl make it over spring break and use fat free sour cream. I adore cabbage rolls - 3/27/09

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  • Incredible!
    3 of 5 people found this review helpful
    I love the sour cream variation! - 1/6/09

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  • 3 of 5 people found this review helpful
    Cabbage rolls a great alternative to the fatty kind we make at our mom's house. thanks - 12/31/08

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  • 2 of 2 people found this review helpful
    Helpful Alert... There are many conversion websites on the internet.... so you can change grams to ounces or cups. - 7/4/10

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  • Incredible!
    2 of 2 people found this review helpful
    I did my verson with turkey meat only, delicious!!! - 3/21/10

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  • Incredible!
    2 of 3 people found this review helpful
    wow this was a great recipe - 8/21/09

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  • 2 of 3 people found this review helpful
    WE ALL LIKED IT. I USED THE FF SOUR CREAM AND NO ONE REALLY SEEMED TO NOTICE.
    - 8/20/09

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  • 2 of 3 people found this review helpful
    My grandmother was german and always made this every family gathering. She would put the cabbage in the freezer and then let it sit out to thaw which makes rolling easier. Also she just used can tomato soup for the sauce--no seasoning needed. - 8/20/09

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  • 2 of 3 people found this review helpful
    Enjoy having cabbage rolls for a meal because they are so easy to prepare. - 3/2/09

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  • Good
    2 of 5 people found this review helpful
    looks very interesting...converting to gramms is not that hard...the wave of all of our futures! - 2/19/09

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  • 2 of 5 people found this review helpful
    Sounds like a Polish dish I enjoy with Turkey instead of hamburg meat. It is worth a try. Don't be afraid because of the picture....the sauce is great. - 1/16/09

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  • Very Good
    1 of 2 people found this review helpful
    will make soon - 12/1/09

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  • Good
    1 of 2 people found this review helpful
    great idea - 9/30/09

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  • Incredible!
    1 of 4 people found this review helpful
    yummy - 8/20/09

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  • 1 of 2 people found this review helpful
    This sounds great. Sounds like something my Mom used to make. She didn't mince the meat thought and she cooked it in sauerkraut. I am gonna try this. Thanks - 5/23/09

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  • 1 of 5 people found this review helpful
    Never made cabbage rolls, but this recipe sounds good. - 4/20/09

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  • 1 of 4 people found this review helpful
    Yummo I am going to try this over the weekend.. Thank you so much. - 3/27/09

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  • 1 of 3 people found this review helpful
    My family has made a very similar dish for several generations. I use the following variations:
    use about equal amounts (visually) of ground meat & cooked rice
    cook in pot with 1 inch water
    add 1/2 tsp paprika, 1 egg, a few cloves of garlic
    sauce: mostly tomato, dollop of sour cream
    - 3/24/09

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  • 1 of 4 people found this review helpful
    i will try this but with out the sour cream and more
    spicy herbs.
    - 1/22/09

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  • 1 of 4 people found this review helpful
    Love cabbage rolls will definitely try this way of making it. It seems good. - 11/20/08

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  • 1 of 4 people found this review helpful
    Definitely worth trying! - 11/10/08

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  • Good
    1 of 3 people found this review helpful
    add some sazon seasoning - 6/17/08

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  • 1 of 2 people found this review helpful
    yummy, used fat free sour cream - 5/24/08

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  • Bad
    Not for my family - 7/23/20

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  • Incredible!
    YUM - 7/11/20

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  • Thanks - 6/20/20

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  • :) - 6/9/20

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  • Looks worth trying - 4/3/20

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  • Incredible!
    Great - 1/2/20

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  • Very Good
    they are good - 9/21/19

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  • O.K.
    Ok, but omit tomato sauce. - 9/11/19

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  • Nice - 5/11/19

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  • very versatile - 4/30/19

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  • Interesting - 3/28/19

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  • Not usually a big pork person, but these are pretty good. - 2/16/19

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  • love cabbage rolls - 2/9/19

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  • I like cabbage, but not sure I like the look of the sauce, although looks can be deceiving. - 1/22/19

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  • Good
    these were okay - 12/21/18

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  • Incredible!
    I love this recipe for Pork & Turkey Cabbage Rolls! Yummy! - 12/11/18

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  • Delicious is all I can say!!! - 10/30/18

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  • Good
    I use ground venison and pork. Oregano and garlic, pepper, Skip the sour cream for fat and calories. Diabetics need to watch the carbs. I put mine in the crockpot. - 10/16/18

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  • tasty - 9/19/18

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  • Good
    Not bad. - 9/14/18

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  • Incredible!
    baking works better for me as not sure what would steam them in. seems like filling would also work for green peppers. - 8/25/18

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  • Very Good
    Great recipe! - 8/10/18

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  • You can boil or freeze the cabbage to make the leaves come off easier. - 8/10/18

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  • Good
    Yum - 7/23/18

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  • Very good - 6/22/18

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  • Great stuff - 6/21/18

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  • Good
    This was okay, but I will add some modifications next time I make this. - 5/13/18

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  • NICE - 4/24/18

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  • yummy - 3/14/18

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  • Very Good
    Thanks for sharing - 3/14/18

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  • Good combination - 1/23/18

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  • O.K.
    We did not care for these at all. - 9/23/17

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  • I like using turkey - 9/17/17

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  • Very Good
    These were delicious, I'm learning to create more dishes with turkey - 6/29/17

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  • Sounds good. - 6/26/17

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  • Great recipe for turkey and pork mince. - 4/4/17

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  • Very Good
    Very good. I used Italian seasoned sausage and it was delicious! My husband loved it too! - 10/10/12

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  • Dealing with the crisp cabbage leaves was such a pain. I freeze the cabbage now, making the recipe a breeze to prepare. I add egg to the meat and replace the rice with cooked oatmeal. - 12/10/11

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  • Good
    sounds interesting except I wouldn't add garlic,. - 12/8/11

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  • remebers me of my grandmom cabbage rolls . very good . enjoyed . was at first put off about the grams of things but it worked out . - 12/8/11

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  • i'm sorry, but i do not know how to measure grams of mince or rice!!! - 12/8/11

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  • Very Good
    Very, very tasty! - 12/8/11

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  • I haven't had cabbage rolls in along time. Willing to check it out. - 12/8/11

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  • Very Good
    I have made these before, but I am going to leave out the rice next time and use fat free sour cream, light tomatoe ! love love love cabbage rolls. - 2/15/11

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  • soooo easy to prepare...and tastes good!!! - 1/20/11

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  • Sounds very good. I already have several Turkey recipes for so many things, I am going to try this one with Pork only. My friend gave me some homemade ones she made, with Pork and they were SO GOOD. Thanks for sharing this. - 12/28/10

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  • Incredible!
    This is a real good twist to cabbage rolls. I will definetly try it. - 12/21/10

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  • I use sauerkraut in my cabbage rolls and i use ground beef
    however your reciept sounds interesting
    - 12/21/10

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  • We love cabbage rolls, I make mine with any meat, fresh dill and mushrooms in both the meat and the sauce which is low fat mushroom soup, a splash of ketsup or tomato paste. I never thought of shredded carrots, will give it a try - 12/21/10

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  • Love cabbage rolls will have to try this recipe. - 12/8/10

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  • Incredible!
    yummy - 12/8/10

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  • Can't wait to try... my grandma used to make something similar but with diet lemon-lime soda with the tomato sauce (and no sour cream). It adds a nice sweetness to it. - 12/8/10

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  • Incredible!
    I love the combination of pork and cabbage anyway. I think that I will try with italian turkey sausage. - 12/8/10

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  • Incredible!
    easy to make and tasty---- - 12/8/10

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  • 0 of 2 people found this review helpful
    Sorry, thus one is a flop. If the doesn't look good, doesn't matter how it tastes (or smells), I'm not gonna touch it! I won't go near anything that looks like pepto bismal. Makes me queasy just thinking about it. Oh well, maybe the next one. - 12/8/10

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  • Bad
    0 of 4 people found this review helpful
    Good recipe. Put some chili & cant have pork so did without. Instead of steaming cooked in a toamto gravy. l - 12/8/10

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  • I make these with all ground turkey. Put 1/2 can of drained sauerkraut in bottom of crock pot, add cabbage rolls, put the rest of the kraut on top of rolls. Add a can of stewed tomatoes and cook on low 6 to 8 hours. Yum! - 11/2/10

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