Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 6.2 g
  • Cholesterol: 28.3 mg
  • Sodium: 187.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Eat Clean Roasted Chicken Breast w/ Red Potatoes & Asparagus calories by ingredient
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Number of Servings: 8


    Cooking spray
    3 lb boneless, skinless chicken breast, chopped into 2 inch cubes
    2 lb red potatoes, chopped into 2 inch cubes
    1 1/2 cups chopped Roma tomatoes
    1 bunch asparagus, trimmed and cut into 1 inch pieces
    3/4 cup fresh basil, chopped
    8 cloves garlic, thinly sliced
    3 tbsp olive oil
    1 tsp chopped fresh rosemary
    Ground pepper to taste


Preheat oven to 400°F and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, asparagus, basil, garlic and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for 20 to 30 minutes, turning occasionally until tender. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user ANNA_MARIE.

TAGS:  Poultry |

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