"Sausage" Spinach Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 2.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 542.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.2 g

View full nutritional breakdown of "Sausage" Spinach Scramble calories by ingredient
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Number of Servings: 1

Ingredients

    1/4 cup Jimmy Dean Hearty Turkey Sausage Crumbles
    1 Tbsp chopped onion
    1/2 cup frozen chopped spinach
    1/2 cup egg beaters
    Salt & pepper to taste

Tips

Serve over toast if desired


Directions

Brown turkey sausage & onion in small skillet over medium heat. Add spinach and continue to cook until spinach is heated. Add egg beaters, cook until eggs are cooked through, stirring often.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

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