Applesuace- HCG Phase 2

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 0.2 g

View full nutritional breakdown of Applesuace- HCG Phase 2 calories by ingredient
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Submitted by: DEANNIE1966

Number of Servings: 1



    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    Water, tap, .25 cup (8 fl oz) (remove)
    Cinnamon, ground, .125 tsp (remove)


Peel, core and dice apple. Place in a mini crock-pot and add water and cinnamon. Cook 2 hours. Mash, May serve warm or chill.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEANNIE1966.

TAGS:  Snacks |

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