Sassy Chicken soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 9.8 g
  • Cholesterol: 79.2 mg
  • Sodium: 951.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.7 g

View full nutritional breakdown of Sassy Chicken soup calories by ingredient
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Chicken soup with an Italian flare Chicken soup with an Italian flare
Number of Servings: 10


    1/2 pound Italian Sausage
    1, 3 lb Chicken
    8 cups Water
    1 tbps Salt
    Mixed Vegetables, frozen, 1 package (10 oz)
    1/2 tsp Black Pepper
    1 tbls Onions, dehydrated flakes
    4 -5 sprigs of fresh Thyme
    6-8 fresh oregano leaves
    5 fresh Basil leaves
    Garlic, 1 clove


This soup makes 10 - 12 servings. You can speed up the process by picking up a deli chicken and using it instead of cooking the fresh chicken. In a large stock pot brown your sausage. Add 1 cup of water and deglaze the pan (stir the brown bits from the sausage off the bottom of the pan). Add remaining water, the skinned fresh chicken, onion, garlic and herbs. Simmer for 30 minutes. Add water as needed to maintain the level of liquid. Remove chicken and pull the meat off the bones (if you used a deli chicken pull the skin off and de-bone the chicken). Dice the chicken meat and return it to the stock. Add veggies to the soup, cover and simmer for 10-15 miniutes. Serve Hot.

Number of Servings: 10

Recipe submitted by SparkPeople user CLUTTERBUG51.

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Member Ratings For This Recipe

  • Good
    1 of 1 people found this review helpful
    Made this but subsituted turkey Italian sausage and it was quite tasty. - 5/17/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is Chicken veggie soup with a zesty twist. - 3/14/08

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