Chunky Curry Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 305.7
- Total Fat: 10.4 g
- Cholesterol: 71.2 mg
- Sodium: 424.4 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 3.8 g
- Protein: 24.6 g
View full nutritional breakdown of Chunky Curry Chicken Salad calories by ingredient
Introduction
This is my #1 favorite thing to take for lunch. It's super filling and packs a protein and fruit/veggie punch! This is my #1 favorite thing to take for lunch. It's super filling and packs a protein and fruit/veggie punch!Number of Servings: 4
Ingredients
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12 ounces chicken breast, cooked, shredded
1 c. seedless grapes, halved
2 medium apples, cored, cut into bite-sized chunks
3 stalks of celery, sliced into bite-sized chunks
1/2 medium onion, diced finely
1/2 c. Miracle Whip (we use regular, can use Fat Free or Light if you so wish)
1 1/2 tsp. Mustard
1/2 tsp. Curry Powder
Pepper to taste
Directions
Mix all ingredients together. Serve immediately over crackers or a bed of lettuce.
Note: If you use Fat Free or Light Miracle Whip, it will adjust your nutrition info.
Makes 4 servings of roughly 3/4 cup.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSILICIOUS.