Dr Oz: Almond Flour 2-Minute Chocolate Cake

Dr Oz: Almond Flour 2-Minute Chocolate Cake

4.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Dr Oz: Almond Flour 2-Minute Chocolate Cake calories by ingredient



Number of Servings: 4

Ingredients

    1/2 cup Almond Flour
    1/4 cup Truvia Baking Blend
    1 egg
    3 tablespoons unsweetened Cocoa Powder
    2 tablespoons Coconut Oil
    2 tablespoons half & half
    1/2 teaspoon baking soda
    1/4 teaspoon salt
    1/8 teaspoon baking powder

Directions

Combine all ingredients in a bowl and stir just until moistened. Pour 1/4 of the mixture into a mug and cook in microwave for 2 minutes. Repeat with the rest of the batter or refrigerate and save for later. Enjoy!

Serving Size: 4 mugs

Number of Servings: 4

Recipe submitted by SparkPeople user VALKYRIA-.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Nice treat, very yummy! - 3/12/19


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    I bought almond flour, but I need a couple more ingredients before I can make this, but when I do Iíll be back. - 1/20/21


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    Good
    Extremely dry. Please let me know how to make I moist. I did follow the recipe exactly as written. Will appreciate guidance. Thanks! - 11/13/20


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    Very Good
    Family approved! - 8/22/19


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    I'm going to try this with 2 changes. I will use coconut flour and HWC to make it keto friendly. - 8/31/17


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    I found this to be very dry...put in microwave for 2 minutes,as recipe states. - 7/28/17


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    Incredible!
    Delicious............. - 7/21/17


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    Incredible!
    So tasty! - 4/9/17


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    Incredible!
    Luv this recipe for a low carb sweet tooth snack. I use Swanson's No-Taste Coconut Flour. Sometimes I'll add a little shards of unsweetened dark baker's chocolate for some texture too. It doesn't take much to make a fairly large, filling brownie. - 11/1/14