Blueberry Banana Oatmeal Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 3.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 140.5 mg
  • Total Carbs: 75.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 16.3 g

View full nutritional breakdown of Blueberry Banana Oatmeal Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup oatmeal
    1 cup light vanilla soy milk
    1 medium banana
    1/4 cup plain fat free greek yogurt
    1/2 cup frozen blueberries
    1 Tbs. honey or agave nectar

Directions

Place everything in a blender and BLEND!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENHESTER.

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