Easy orange chicken stir fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 286.9
- Total Fat: 4.4 g
- Cholesterol: 73.1 mg
- Sodium: 316.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.7 g
- Protein: 30.2 g
View full nutritional breakdown of Easy orange chicken stir fry calories by ingredient
Number of Servings: 2
Ingredients
-
1 boneless skinless chicken breast
the juice of two oranges
1 packet of soy sauce
1 cup green pepper strips
1 cup cooked brown rice
Directions
1. cut up chicken. marinate in orange juice and soy sauce.
2. Cook rice if not already prepared
3. in wok, 2 tbsp. oil - stir fry chicken and marinade. When chicken is almost done, throw in peppers.
4. Stir in rice.
Eat
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATHYHARRIOTT1.
2. Cook rice if not already prepared
3. in wok, 2 tbsp. oil - stir fry chicken and marinade. When chicken is almost done, throw in peppers.
4. Stir in rice.
Eat
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATHYHARRIOTT1.